HEY, DID YOU KNOW THAT
Two Out Of Three Americans Experience Cognitive Decline?
There is a solution. New research has shown that tap dancing has an incredible ability to train your brain using pattern recognition and repetition.
The big idea here is that music helps to strengthen neural pathways in pattern recognition and repetition, but only if harnessed in the right way.
This is important because if you do the right exercises, you can actually regenerate your neural pathways and you are less likely to develop Alzheimer's.
The secret is.... You have to be actively engaged in music to benefit from it's incredible features.
The main thing to understand here is that being actively involved in music means you can harness your brain's natural potential.
This means if you can create music with your body - repetition, active engagement and pattern recognition - you can combine all of the elements to help regenerate your brain health.